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Village Vitamin Shop

high-fiber and prebiotic foods

Foods to Combat Constipation

Dietary causes may be the reason for how common it is in the United States.

Understanding IBS

Explore ways to avoid triggering flare-ups of this gut disorder.

organic produce, glucose monitors, and blood sugar medication

Diabetes and You

Understand how glucose and insulin work in the body, to mitigate symptoms of diabetes.

a father laughing with his adult sons

Health Tips for Men in their 30s, 40s, 50s & Beyond

It’s easy to improve men’s health with simple lifestyle changes

a wooden heart and a stethoscope

Keep Your Heart Healthy

Exercise, omega 3s, and supplements can help!

African American female smiling broadly with her hands in her beautiful, healthy hair.

Building Better Hair

Want to improve your hair's health naturally? Check these great tips on how!

a woman with a facial mask and cucumbers over her eyes

Probiotics for Skin Care

Probiotics have emerged as a way to restore the good bacteria our bodies need to stay healthy. Now we’ve begun to realize they promote not just internal health, but external health too.

vitamin supplements and a list of the vitmain B complex

The B Vitamins Are An Unbeatable Force For Health

From B1 to B12, here's what you need to know!

Ashwagandha, also known as winter cherry, growing in the wild

Adaptogen Powders

These staples of Ayurveda and traditional Chinese medicine are appearing in tea blends, coffee alternatives, golden milk, and more.

Ripe coconut and pitcher with MCT oil on a wooden table.

MCT's Potential Health Benefits

MCT oil is all the rage because of its metabolism-boosting, weight-loss promoting tendencies.

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